Resources

RESOURCES

Websites, videos, articles and books.

You are never too young to enjoy the benefits of the Alexander Technique.

Website links:

Eileen Troberman —
My first teacher, who is excellent. If you live in or visit San Diego, get an appointment with her. You won’t be disappointed:
alexandertechniquesandiego.com

Bay Area Alexander Technique (BAAT) —
Website of professional Alexander Technique teachers in the Bay Area of California.

American Society for the Alexander Technique (AmSAT) —
The largest professional organization of teachers of the Alexander Technique in the United States.

The Society of Teachers of the Alexander Technique (STAT) —
The British Alexander Technique association:
alexander technique.co.uk


Videos:

From STAT-Alexander Trust
https://www.youtube.com/watch?v=G9bzdRuwRC0

“Show Me How” – The Alexander Technique: Angela Bradshaw
https://www.youtube.com/watch?v=prN9kbDtedc TEDxSWPS

A 12 Minute Documentary of F.M. Alexander:
https://www.youtube.com/watch?v=TTyfbWUYjBU


F.M. Alexander, and his famous good use.

Articles that reference the Alexander Technique:

“How can I get rid of back pain without the need for taking pills?
http://www.mirror.co.uk/lifestyle/health/how-can-rid-back-pain-5513527

“Where’s Your Head At? A Major Cause of Back Pain”
http://www.huffingtonpost.co.uk/adrian-farrell/back-pain_b_8053334.html

The Alexander Technique for Back Pain
http://www.spine-health.com/treatment/alternative-care/alexander-technique-back-pain


Books:

Body Learning, Michael Gelb

Indirect Procedures, Pedro Alacantara

The Alexander Technique, As I See It, Patrick Mac Donald

The Use of the Self, F.M. Alexander


Technique for Musicians: Putting theory into practice

Eliminating pain with the Alexander Technique, with Wendy Waggener
http://www.violinist.com/blog/laurie/201510/17113/