Websites, videos, articles and books.

You are never too young to enjoy the benefits of the Alexander Technique.

Website links:

Eileen Troberman —
My first teacher, who is excellent. If you live in or visit San Diego, get an appointment with her. You won’t be disappointed:

Bay Area Alexander Technique (BAAT) —
Website of professional Alexander Technique teachers in the Bay Area of California.

American Society for the Alexander Technique (AmSAT) —
The largest professional organization of teachers of the Alexander Technique in the United States.

The Society of Teachers of the Alexander Technique (STAT) —
The British Alexander Technique association:


From STAT-Alexander Trust

“Show Me How” – The Alexander Technique: Angela Bradshaw TEDxSWPS

A 12 Minute Documentary of F.M. Alexander:

F.M. Alexander, and his famous good use.

Articles that reference the Alexander Technique:

“How can I get rid of back pain without the need for taking pills?

“Where’s Your Head At? A Major Cause of Back Pain”

The Alexander Technique for Back Pain


Body Learning, Michael Gelb

Indirect Procedures, Pedro Alacantara

The Alexander Technique, As I See It, Patrick Mac Donald

The Use of the Self, F.M. Alexander

Technique for Musicians: Putting theory into practice

Eliminating pain with the Alexander Technique, with Wendy Waggener